Story: The Luminette 3 is a pair of light therapy glasses designed to fit seamlessly into your lifestyle. Whether you’re at home, at the office, or on the go, it allows you to benefit from targeted light to boost your energy, regulate your sleep, and combat seasonal affective disorder. Originated from research at the University of Liège, Belgium.
Thanks to its patented technology, the Luminette 3 emits white or blue light, specially calibrated to simulate the positive effects of natural sunlight, without straining your eyes or disrupting your daily activities. Its ergonomic and lightweight design makes it easy to use while allowing you to move freely.
Wear Luminette while brushing your teeth, eating breakfast or working on your computer – a great way to save time.
Health: Regular use can contribute to improved mood and emotional balance, particularly during periods of limited daylight, such as winter months or irregular work schedules. Light therapy has been shown to support the brain’s production of hormones involved in mood regulation, helping counter feelings of low energy and seasonal discomfort.
By reinforcing healthy light exposure patterns, Luminette also supports focus, cognitive performance, and overall well-being, helping the body function in harmony with natural daylight cues.
How to use:
- Just press the on/off button once to turn on
- Properly position your Luminette. You can use a mirror to verify that the blue light is properly entering your eyes. The nose piece is adjustable.
- Select the intensity desired: Using the on/off button, press several times to select the intensity of your choice.
There are three settings:
– 500 lux: 45 minutes of use
– 1000 lux: 30 minutes of use
– 1500 lux: 20 minutes of use
- The Luminette will blink 3 times and automatically shut down
Repeat all these steps the next day.
